Asthma is a hard problem to deal with, but there are now many solutions to help you deal with it day to day. Don’t ever let asthma take over your life. Talk to a doctor or look for over-the-counter remedies, and you can conquer asthma with no problem!
You might think that using a fan will help you breathe better. If you do not dust your house properly, using a fan will cause the air to carry dust particles. This may cause you to experience difficulties breathing. You should always dust your house before you use a fan.
Clean up your house from food and water. Keep your food inside the fridge. When you let food or water sit, you are attracting small bugs and roaches, which can trigger allergic reactions. If you need to keep food outside of your fridge, consider getting a food pantry or opening your windows.
Think about getting a flu shot. If you have asthma regularly, your lungs have more risks have getting infected. A flu shot should protect your lungs from common types of infections. If you have a child with asthma, you should definitely get them a flu shot to prevent them from developing any severe lung infections.
Asthma can be triggered by cigarette smoke. People that have asthma are most often times very sensitive to it. You should take great steps to make sure no one smokes in your car, in your home, or around you anywhere. This will help you immensely when you are trying to avoid asthma attacks, and stay healthy in general!
If you’re in a room that has a lot of dust in it, don’t turn on a fan. A fan will spread dust and debris all over. This can very easily aggravate your asthma, and cause serious symptoms. If you need airflow, simply opening a window would be better.
For those who have severe asthma, make sure you are using a nebulizer treatment before you go to sleep. Your lungs will be more open and it will be easier for you to sleep throughout the night by using a nebulizer treatment. Try to keep your rescue inhaler near your bed.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.
When dealing with asthma, you should limit your contact with animals. Many people who have asthma also have an allergy to pets. Even if you do not have an allergy to pets, pets can carry trigger substances, such as dirt, in their fur. These substances could cause an attack without you being allergic to pets.
If asthma is a big problem in your life, don’t just let it go. You can still enjoy sports and doing your every day things as long as you take care of it. Talk to your doctor or go to your local drug store, find a remedy, and get yourself back into life full force!